Author, as appears in the article.: Perez-Martinez, Pablo; Mikhailidis, Dimitri P.; Athyros, Vasilios G.; Bullo, Monica; Couture, Patrick; Covas, Maria I.; de Koning, Lawrence; Delgado-Lista, Javier; Diaz-Lopez, Andres; Drevon, Christian A.; Estruch, Ramon; Esposito, Katherine; Fito, Montserrat; Garaulet, Marta; Giugliano, Dario; Garcia-Rios, Antonio; Katsiki, Niki; Kolovou, Genovefa; Lamarche, Benoit; Maiorino, Maria Ida; Mena-Sanchez, Guillermo; Munoz-Garach, Araceli; Nikolic, Dragana; Ordovas, Jose M.; Perez-Jimenez, Francisco; Rizzo, Manfredi; Salas-Salvado, Jordi; Schroder, Helmut; Tinahones, Francisco J.; de la Torre, Rafael; van Ommen, Ben; Wopereis, Suzan; Ros, Emilio; Lopez-Miranda, Jose;
Department: Bioquímica i Biotecnologia
URV's Author/s: Bulló Bonet, Mònica / Díaz López, Andres / Salas Salvadó, Jorge
Keywords: Sugar-sweetened beverages Randomized controlled-trials Panel recommendation Olive oil polyphenols Nutrition examination survey Nonalcoholic fatty liver Moderate alcohol-consumption Metabolic syndrome Lifestyle High-density-lipoprotein Dose-response metaanalysis Dietary patterns Dietary pattern Controlled feeding trials Cardiovascular-disease risk metabolic syndrome lifestyle dietary pattern
Abstract: The importance of metabolic syndrome (MetS) lies in its associated risk of cardiovascular disease and type 2 diabetes, as well as other harmful conditions such as nonalcoholic fatty liver disease. In this report, the available scientific evidence on the associations between lifestyle changes and MetS and its components is reviewed to derive recommendations for MetS prevention and management. Weight loss through an energy-restricted diet together with increased energy expenditure through physical activity contribute to the prevention and treatment of MetS. A Mediterranean-type diet, with or without energy restriction, is an effective treatment component. This dietary pattern should be built upon an increased intake of unsaturated fat, primarily from olive oil, and emphasize the consumption of legumes, cereals (whole grains), fruits, vegetables, nuts, fish, and low-fat dairy products, as well as moderate consumption of alcohol. Other dietary patterns (Dietary Approaches to Stop Hypertension, new Nordic, and vegetarian diets) have also been proposed as alternatives for preventing MetS. Quitting smoking and reducing intake of sugar-sweetened beverages and meat and meat products are mandatory. Nevertheless, there are inconsistencies and gaps in the evidence, and additional research is needed to define the most appropriate therapies for MetS. In conclusion, a healthy lifestyle is critical to prevent or delay the onset of MetS in susceptible individuals and to prevent cardiovascular disease and type 2 diabetes in those with existing MetS. The recommendations provided in this article should help patients and clinicians understand and implement the most effective approaches for lifestyle change to prevent MetS and improve cardiometabolic health.© The Author(s) 2017. Published by Oxford University Press on behalf of the International Life Sciences Institute. All rights reserved. For Permissions, please e-mail: journals.permissions@oup.com.
Thematic Areas: Saúde coletiva Nutrition and dietetics Nutrition & dietetics Nutrição Medicine (miscellaneous) Medicine (all) Medicina iii Medicina ii Medicina i Interdisciplinar General medicine Enfermagem Educação física Ciências biológicas iii Ciências biológicas ii Biotecnología
licence for use: https://creativecommons.org/licenses/by/3.0/es/
ISSN: 00296643
Author's mail: andres.diaz@urv.cat monica.bullo@urv.cat jordi.salas@urv.cat
Author identifier: 0000-0002-7500-5629 0000-0002-0218-7046 0000-0003-2700-7459
Record's date: 2024-09-07
Papper version: info:eu-repo/semantics/acceptedVersion
Licence document URL: https://repositori.urv.cat/ca/proteccio-de-dades/
Papper original source: Nutrition Reviews. 75 (5): 307-326
APA: Perez-Martinez, Pablo; Mikhailidis, Dimitri P.; Athyros, Vasilios G.; Bullo, Monica; Couture, Patrick; Covas, Maria I.; de Koning, Lawrence; Delgado-L (2017). Lifestyle recommendations for the prevention and management of metabolic syndrome: an international panel recommendation. Nutrition Reviews, 75(5), 307-326. DOI: 10.1093/nutrit/nux014
Entity: Universitat Rovira i Virgili
Journal publication year: 2017
Publication Type: Journal Publications
Repositori URV