Articles producció científica> Medicina i Cirurgia

Effectiveness of an individualized, unsupervised 4 month exercise program, on exercise tolerance, perception of fatigue and anthropometric variables in sedentary patients with cardiovascular risk factors

  • Datos identificativos

    Identificador: PC:2484
    Autores:
    Luis FrancoFrancisco J RubioFco. Alfredo ValeroPilar Oyón
    Resumen:
    DOI: ND URL: http://archivosdemedicinadeldeporte.com/index.php?que=listado&id_revista=111 Filiació URV: SI Inclòs a la memòria: SI
  • Otros:

    Autor según el artículo: Luis Franco; Francisco J Rubio; Fco. Alfredo Valero; Pilar Oyón
    Departamento: Medicina i Cirurgia
    Autor/es de la URV: FRANCO BONAFONTE, LUIS FRANCISCO; Francisco J Rubio; Fco. Alfredo Valero; Pilar Oyón
    Palabras clave: Effort tolerance Aerobic endurance Cardiovascular Risk Factors
    Resumen: Introduction: Improving the physical condition is related to health benefits. The objective of this study is to assess the effectiveness of an individualized unsupervised exercise program on anthropometric variables, the perception of fatigue and physical effort tolerance (6 minutes walking test) in sedentary patients with cardiovascular risk factors. Material and Methods: We studied 119 sedentary patients with cardiovascular risk factors, aged between 21 and 77 years old. Only 75 patients completed the study (45 women and 30 men). Before beginning the exercise program a medical examination was conducted, including: medical history, physical exam, blood pressure measurement (BP), rest-electrocardiogram (rest-ECG), anthropometrical measurements (weight, height, body mass index (BMI) and impedanciometry. The six minutes walk test was performed at the beginning and end of the study. The distance, BP, heart rate, oxygen saturation and perceived effort were measured. The 4 month exercise program included: walking for about 30-60 minutes/day, cycloergometer: 3 days/week, 30 minutes each session, intensity of 40-60% of individual maximum functional capacity, isometric abdominal and static stretching. A descriptive statistical study and a comparison of means for paired data were realized. Results: The data at the beginning versus the end of the exercise program were: Weight: 100,63 (24,29) vs. 99,6 (23,32) (p<0,05) kg; BMI: 36,62 (8,47) vs. 36,23 (8,12) (p <0,05) kg/m2. Fatigue perception, Borg Scale: 4,15 (2,37) vs. 2,93 (1,81) (p <0,001).The distances covered were: 474 (61) vs. 514,6 (69,2) (p <0,001) meters. Discussion and Conclusions: The results of the study confirm that the exercise program implemented in our center improves exercise tolerance, reduces the perception of fatigue and even slightly decreases the weight and the BMI, in sedentary patients with cardiovascular risk factors.
    Grupo de investigación: Exercise as Health
    Áreas temáticas: Health sciences Ciencias de la salud Ciències de la salut
    ISSN: 0212-8799
    Identificador del autor: N/D; N/D; N/D; N/D
    Fecha de alta del registro: 2017-01-19
    Página final: 330
    Volumen de revista: 33
    Versión del articulo depositado: info:eu-repo/semantics/publishedVersion
    Enlace a la fuente original: http://archivosdemedicinadeldeporte.com/summary.php?articulo=1394
    URL Documento de licencia: https://repositori.urv.cat/ca/proteccio-de-dades/
    Entidad: Universitat Rovira i Virgili
    Año de publicación de la revista: 2016
    Página inicial: 325
    Tipo de publicación: Article Artículo Article
  • Palabras clave:

    Sistema cardiovascular -- Malalties -- Factors de risc
    Fisiologia de l'exercici
    Resistència aeròbica
    Effort tolerance
    Aerobic endurance
    Cardiovascular Risk Factors
    Health sciences
    Ciencias de la salud
    Ciències de la salut
    0212-8799
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