Repositori URV

Identificador: TDX:1236

Handle: https://hdl.handle.net/20.500.11797/TDX1236

Autors:
Ibarrola Jurado, Núria

Resum:
Hypothesis and objectives. The Mediterranean diet (MedDiet) reduces the risk of developing type 2 diabetes (T2DM) in population at high cardiovascular risk. The intake of any of its components, such as nuts and vegetables, especially green leafy vegetables which are rich in vitamin k, also reduce the risk of T2DM and improve several cardiometabolic risk factors. We have analysed the effect of a MedDiet supplemented with olive oil or nuts compared to a low-fat diet on the risk of developing T2DM in subjects at high cardiovascular risk, and the association between nut consumption and vitamin K intake andT2DM, metabolic syndrome (MS) and other cardiovascular risk factors. Results. The MedDiet is associated with a 52% lower risk of T2DM compared to a low fat diet, while an increased intake of vitamin K is associated with a 51% lower risk of T2DM. The intake of more than 3 servings of nuts per week is inversely associated with the prevalence of general obesity, metabolic syndrome and T2DM.