Clinical assessment of sleep quality and patterns. How it influences the incidence of sports injuries in male basketball players

Identifier:  TFG:8696

Handle: https://hdl.handle.net/20.500.11797/TFG8696

Authors:  Verdera Bennàssar, Toni

Abstract:
This study analyzes the relationship between sleep quality, perceived fatigue, and injury incidence in male amateur basketball players. A nine-week follow-up was conducted in three teams, using the PSQI and the adapted Borg scale. The results showed intermediate scores in sleep quality and moderate levels of fatigue. Although no significant differences were found between injured and non-injured players, a trend was observed between poorer sleep and a higher number of injuries. It is recommended to continue researching with larger samples and control for additional variables.