Bedtime procrastination in university students: an analysis of its relationship with self-regulation and chronotype

Identifier:  TFG:9933

Handle: https://hdl.handle.net/20.500.11797/TFG9933

Authors:  García Muñoz, Laura

Abstract:
Previous research conducted in other countries suggests that bedtime procrastination is a common phenomenon among university students and is associated with lower self-regulation and an evening chronotype. In order to analyze the relationships between bedtime procrastination, self-regulation and chronotype in a Spanish university population, a cross-sectional study was conducted with 116 students aged 18 to 27, who participated via an online form. The results were consistent with international evidence.