Clinical assessment of sleep quality and patterns. How it influences the incidence of sports injuries in male basketball players

Identifier:  TFG:8688

Handle: https://hdl.handle.net/20.500.11797/TFG8688

Authors:  Suarez Benavent, Gabriel Adonai

Abstract:
This study examines the relationship between sleep quality, perceived fatigue, and injury incidence in male amateur basketball players. A nine-week follow-up was conducted in three teams, using the PSQI and the adapted Borg scale. Results showed intermediate scores in sleep quality and moderate levels of fatigue. Although no significant differences were found between injured and uninjured players, a trend was observed between worse sleep and more injuries. Further research with larger samples and control for additional variables is recommended.