Comparison of physical exercise interventions to reduce anxiety, systematic review

Identifier:  TFM:1911

Handle: https://hdl.handle.net/20.500.11797/TFM1911

Authors:  Cuenca Capdevila, Raquel

Abstract:
In this master's thesis, a systematic review is carried out to compare different physical exercise interventions with the aim of reducing anxiety in the elderly. The results show that supervised and structured physical exercise interventions have a positive impact on reducing anxiety levels in this population group. is presented as an effective tool to improve the mental health and emotional well-being of the elderly