Effects of physical exercise on levels of neurotrophic factors in aging. Systematic review

Identifier:  TFM:2434

Handle: https://hdl.handle.net/20.500.11797/TFM2434

Authors:  Vilalta Mas, Gemma

Abstract:
Population aging and cognitive decline pose challenges for preserving brain health. This systematic review analyzes the impact of physical exercise on neurotrophic factor levels in healthy older adults. Twenty-one studies were reviewed, and the results indicate that aerobic exercise and combined exercise of moderate-to-high intensity increase BDNF levels and improve cognitive function and physical capacity. Physical exercise is a promising approach for preserving cognitive capacity and improving the physical condition of older adults.